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Women's gym shorts
Women's gym shorts and workout shorts for training, running and rest days. The Evolve Seamless Shorts are squat proof and sweat-wicking, with a scrunch bum and a 5 inch inseam on a size M, in sizes XS to XXL.
The Evolve Seamless Shorts
A body fit in 100% Lycra, with a seamless rib to the waistband, a high build seamless line to the back and an embroidered logo on the rear waistband. They come in over 15 colourways, so a second pair does not have to look like the first.
Seamless gym shorts
Seamless shorts have fewer seams to rub through squats, lunges and long sets, which is why seamless workout shorts are the first choice for lifting.
Booty shorts and high waisted shorts
Booty shorts are the shortest cut, usually with a scrunch bum back. High waisted shorts sit at the natural waist and stay put under a cropped top.
Running shorts
Womens running shorts need to stay still at pace. Look for a waistband that does not move, a light fabric and a length that stops your thighs rubbing.
Biker and cycling shorts
Biker shorts, also sold as bike shorts, and cycling shorts run longer down the thigh, so they cover more on the bike, on the leg press and on the walk home.
Compression shorts
Compression shorts, often called spandex shorts in the US, hold close to the leg and are often worn under a looser pair. Choose a firm waistband if you are wearing them on their own.
Athletic and jogger shorts
Womens athletic shorts usually have a looser leg and an elastic waistband, and jogger shorts add a drawcord and a softer feel for rest days. Either is the easy pair to pull on over anything.
Which length to choose
Short gym shorts give the most range of movement in squats and hip work. A mid length suits running and everyday wear, and a longer leg suits anyone who wants more coverage.
Shorts or leggings?
Shorts keep you cooler and leave your knees free, and leggings give more coverage and warmth. Plenty of people train in both, so see leggings and shorts together, or add a sports bra for a gym set.
Colours
Start with black gym shorts, or go brighter with pink gym shorts and blue seamless shorts.