Mid Rise Leggings

A mid-rise waistband from our Legacy Sculpt line, for a fit that sits lower than our high-waisted styles without sacrificing support.

Browse the full leggings range for more styles.

Frequently asked questions

What are mid-rise leggings?

Mid-rise leggings sit just below the natural waistline, offering a balance between high-rise and low-rise styles. They provide a comfortable fit without being too tight around the waist.

Are mid-rise leggings good for workouts?

Yes! They offer flexibility and support without feeling restrictive, making them suitable for activities like yoga, running, and gym workouts.

Should I wear leggings or shorts to the gym?

Both workout leggings and shorts are great options for the gym and exercise. It ultimately comes down to personal preference. Many people opt for training shorts in warmer weather for better breathability and comfort.