WOMENS

Women's Running Shorts

Women's running shorts with a 5 inch inseam, sweat-wicking fabric and a seamless ribbed waistband, in sizes XS to XXL.

Shop by category

Skip to results list
Filters

Filter & Sort

Women's running shorts

Women's running shorts for road runs, track sessions and the gym. The Evolve Seamless Shorts have a 5 inch inseam, a seamless ribbed waistband and sweat-wicking fabric, in 18 colours and sizes XS to XXL.

The Evolve Seamless Shorts

The Evolve Seamless Shorts are a body fit in 100% Lycra, with a scrunch bum, a high seamless line at the back and an embroidered logo on the rear waistband. The 5 inch inseam, measured on a size M, sits mid thigh. They are squat proof, so the same pair works for a leg day after your run.

Choosing running shorts

Running shorts for women come in three main shapes. Short, loose running shorts with a split hem are the lightest, and floaty running shorts move freely on hot days. Fitted shorts like ours sit close to the skin, so there is no loose fabric to flap on a long run. Longer running shorts and bike style shorts cover more of the thigh.

Running shorts or gym shorts?

Plenty of women wear the same pair for both. Running shorts are usually lighter, with a shorter inseam, while gym shorts are made for squats and lunges. A seamless, squat proof pair covers both. See all women's gym shorts and biker shorts.

Track shorts, jogging shorts and other names

Track shorts are the shortest cut, made for speed work on the track. Jogging shorts is the older name for running shorts, and many UK runners search for ladies running shorts or womens running shorts. If you want running shorts longer in the leg, biker shorts are the next step down the thigh. See all track shorts womens styles.

How running shorts should fit

The waistband should sit flat and stay in place when you run. Fitted shorts should feel snug without digging in at the leg. If you are between sizes, size up.

What to wear with running shorts

Pair them with a sports bra made for high impact, a crop top or a light gym top, and finish with sports socks.

Frequently asked questions

Are the gym shorts true to size, or should I size up/down?

Our shorts are very much true to size, so we recommend sticking with the size you normally wear for the best fit. If you are in-between sizes then we recommend sizing up.
Are Powerlete leggings and shorts squat-proof?

Yes, Powerlete leggings and shorts are 100% squat-proof, providing full coverage and confidence during any workout. It’s essential to choose the correct size, especially since our seamless items are made from a woven material that ensures durability and flexibility. Proper sizing guarantees the best fit and maintains the squat-proof integrity of the fabric.
How tight should gym leggings or shorts fit?

Gym leggings or shorts should fit snugly but not feel overly tight or restrictive. They should hug your body comfortably without digging into your waist or thighs. A good fit means the fabric moves with you without bunching, sagging, or sliding down during your workout. You should be able to move freely, squat, and stretch without feeling restricted. If you notice any discomfort, pinching, or see the waistband rolling down, the fit might be too tight and you should try a size up. Conversely, if they’re slipping down or feel loose, you might need a smaller size. The right fit provides both support and flexibility, allowing you to focus on your workout without distractions.